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Oral hygiene is extremely important. In fact, it’s so important that it’s vital if you want a strong and successful oral health. So, the best thing you can do is learn as much as you can about oral hygiene in Jacksonville, Florida, so you can take proper care of your smile. To test your oral hygiene knowledge, our Dr. James E. Gaff team recommends taking this oral hygiene quiz:

Question: When should I get a dental cleaning and exam?
Answer: You should visit your dentist and receive a dental cleaning and exam every six months.

Question: How often should I brush my teeth?
Answer: You should brush your teeth at least twice a day. However, if you have braces, it’s best to brush after each meal and snack.

Question: What is the best tooth-brushing tool?
Answer: The best tool to use to clean your smile is a soft-bristled toothbrush. It’s also recommended to brush with fluoride toothpaste.

Question: How does fluoride help my teeth?
Answer: Fluoride helps your teeth by strengthening and nourishing them as well as preventing tooth decay.

Question: What is the perfect oral hygiene routine?
Answer: The perfect oral hygiene routine involves brushing your teeth twice a day, flossing your teeth once a day, and rinsing your mouth daily with mouthwash. It’s also important to visit your dentist every six months for a professional cleaning and exam.

If you have any questions about oral hygiene or if you are interested in scheduling an appointment with your dentist, Dr. James E. Gaff, please call our office at 904-641-2655. The sooner you call our office, the sooner we’ll be able to help you!